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How our service works.

Complimentary phone consultation

Let’s dive right in and get to know one another! We offer a free phone consultation so we can talk about your nutritional goals: addressing food intolerance, allergies, specialty diets, weight management, etc.

From there we will have you fill out an intake form to learn more about your preferences.

Set the date

And so the time has come! You will decide what service you want and we will either come to your home to meal prep or to host a dinner party.

On the day of your scheduled cook date, our chef will go grocery shopping, prepare all the dishes from the menu and leave the kitchen clean.

Custom menu creation

Now for the fun part! Our chef creates a menu catered to your liking. Rafi’s background in ethnic cuisine and nutrition will come by no surprise that my meals are nourishing, healthy and always fresh.

Our chef uses seasonal and local ingredients to keep the integrity of the flavor along with the nutrition.

Commitment

We operate on a half and full day service fee, not including the direct cost of groceries.